Ka noho tatou i te 1/3 o to tatou oranga ki te moe, ka tika ranei.Engari ki te poto te moe, ki te kore ranei e tau, ka mamae to tatou tinana katoa.Ka kaha ake taatau ki te mahunga, te pouri, me te awangawanga.Mahia to moe me te Electrotherapy Moe Aid mo Insomnia.
Ko ta maatau taputapu rongoa mo te moe he matū-kore me te kore he mahi.He pai ki roto i te kapu o to ringaringa me te tuku i nga pupuhi whakangao puta noa i to tinana.Ka whakanuia e te katote te hunanga endorphin me te aukati i te tuku mamae kia taea ai e koe te moe tere me te moe mo te po katoa.
Ngā āhuatanga
Te Whakatairanga Mokoiti: Ko ta maatau taputapu rongoa mo te moe ka noho ki roto i te kapu o to ringa ki te tuku i te whakaihiihi hiko hiko (CES).Ko nga pupuhi ngawari, ngawari e whakaihiihi ana i to Lao Gong acupoint me te whakangawari i to tinana katoa.Ma te whakamaarama mamae me te whakapouri moe, ka hoatu e CES te moe whakangā e hiahia ana koe ki te whawhai i te pouri, te whakataurite i nga homoni, me te whawhai i te ngenge.
Te Whakapaipai Whakaritea: Ka taea e nga pire moe te whakaraerae ka waiho koe i te pouri i te ra e whai ake nei.Ko ta maatau taputapu rongoa mo te moe he 100% te haumaru me te kore he paanga taha.Ma te maha o nga taumata hiko, ka taea e koe te whakatika i te taputapu ki to taumata whakamarie.
Hoahoa Kiato Ergonomic: Ka uru te ahua porotaka ki roto i te nikau o to ringaringa kia korikori ai o maihao ki a ia.I tua atu, he mama to maatau awhina mo te moe me te kawe kia ngawari ki te kawe i a koe e haere ana.
Te Whakaoranga USB: Ma te pākahiko 5000mAh, me 1.5 haora noa ta maatau taputapu rongoa mo te moe.Te whakarite i tetahi taputapu ngawari ki te whakamahi, ki te whakamahi ano, me te maamaa-matomato.
